Self isolation

With this pandemic happening in our world, we need to self isolate to stop spreading the virus. While we are spending time at home it is important to continue our self love. Somethings I've been doing to to pass the time and look after myself are lots of reading, facials, lighting some candles and painting… Continue reading Self isolation

Self Love

  The most important thing you can do for yourself is: self love. self-love noun regard for one's own well-being and happiness. Top 10 tips for cultivating wellbeing in daily life as written by Meredith Gaston Choose Joy Love the earth Eat real food Simplify Prioritise self care Rest Relax Move your body Hydrate Connect… Continue reading Self Love

Feb Goals

Feb goals I know everyone writes New Years resolutions that we end up breaking in the first week of the new year. So instead I like to write goals that I'd like to try to achieve each month. Breaking your larger resolutions into smaller goals encourages you to reach them in a more realistic way.… Continue reading Feb Goals