The most important thing you can do for yourself is: self love.
self-love
noun
-
regard for one’s own well-being and happiness.
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Top 10 tips for cultivating wellbeing in daily life as written by Meredith Gaston
- Choose Joy
- Love the earth
- Eat real food
- Simplify
- Prioritise self care
- Rest
- Relax
- Move your body
- Hydrate
- Connect
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