Self Love

 

The most important thing you can do for yourself is: self love.

self-love
noun
  1. regard for one’s own well-being and happiness.
Processed with VSCO with a8 preset
Processed with VSCO with a8 preset

Top 10 tips for cultivating wellbeing in daily life as written by Meredith Gaston

  1. Choose Joy
  2. Love the earth
  3. Eat real food
  4. Simplify
  5. Prioritise self care
  6. Rest
  7. Relax
  8. Move your body
  9. Hydrate
  10. Connect

 

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